Coaching
Our certified Health Coaches work with you one-on-one to set realistic goals, build sustainable habits, navigate challenges, and leverage your strengths — so you can feel better in your body. With personalized support, regular check-ins, and real accountability from a coach who knows your journey, we're here to help you build long-term, sustainable results.
Roseanne Schnell
A Licensed Dietitian-Nutritionist and Health Coach with a compassionate and motivating coaching style, understanding that each individual’s journey to better health is unique and personal. She works together with her members to understand their specific goals and challenges, with a focus on holistic health, weight loss, managing health concerns and implementing healthier lifestyle habits.
Roseanne has a Bachelor of Science Degree in Dietetics, over 25 years of experience in the health and wellness field and continued education in the field's latest advancements to provide her clients with effective and evidence-based strategies.
In her free time she enjoys staying active, being in nature, cooking, gardening and cherishing moments spent with loved ones.
Coach Katie
Integrative Nutrition Health Coach,
Advanced Education in Hormone Health,
Certified Personal Trainer
Jessica Silva
Hi, I'm Jessica, Dietitian and Health Coach here at Shed. I work with members navigating GLP-1s, weight loss plateaus, and everyday nutrition and habit struggles. Wherever you're starting from, we'll move at your pace focusing on progress toward your goals.
In our sessions, we'll work through what's actually happening for you: appetite changes, nausea, cravings, low energy, fat loss, or just figuring out how to eat and build habits that fit your real life and help you feel like yourself again. I'll help you build sustainable habits around nutrition, hydration, movement, sleep, and stress, and adjust our approach as your body and routine changes.
I bring a Licensed Dietitian's (LDN) background, including oncology, sports, and telehealth nutrition, into how I coach, and I work with members in English, Portuguese, and Spanish. I've helped members lose weight and keep it off, without burning out or starting over each week.
Book a session and let's celebrate what's been working and talk through what's been hard and what's next.
Josh Carson
Gage Norman
Specializing in strength training, corrective exercise, mobility, injury prevention, metabolic health, and performance-focused nutrition. NASM CPT, CES, CNC, CWC | CrossFit Level 1 Trainer | Deep End Fitness Instructor.